A mobile app designed for non-emergency injuries, providing individuals with real-time exercise feedback. We created this app with real inputs from physiotherapists and kinseologists.
" Kyntra offers a unique solution for home exercise programs by using advanced tracking features to monitor patient performance. It provides feedback when exercises are performed incorrectly, addressing one of the biggest challenges in home exercise prescription for physiotherapists.”
Gillian Corbo
MPT, MSc, BKin | Physiotherapist, Instructor Department of Kinesiology, Langara
Problem
Many people experience recurring conditioning injuries like: Shoulder stiffness, Neck pain, Lower back strain etc. These issues often arise from poor posture, muscle imbalances, or improper form during workouts or daily activity. To recover and prevent flare-ups, they’re told to do regular rehab or mobility exercises. Many can’t afford regular therapy sessions At-home exercises are often done incorrectly No real-time feedback or correction. Self-recovery without guidance is risky. Minor issues can turn into long-term problems
Research
From our research and survey conducted
Around 80% of people had dealt with minor injuries like— shoulder stiffness, neck strain, backaches.
60% of people skipped exercises due to cost or wait times and no motivation.
Those who tried themselves from YouTube or other apps said they weren’t sure if they were doing it right.
Access to conditioning programs is broken:
Physio is either too expensive or booked for months.
Public wait times is around 1 to 6+ months in Canada (4 months in Quebec)
Private sessions? $75–$150 each
Rural areas? Long travel, fewer options
Solution
Main Features
Conditioning program
Uses your phone’s camera to guide rehab with real-time corrections for safe, effective healing.
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